Be aware where 
constriction is.
Be open to 
All That Is.

When your stomach 
is tied in knots,
might you remember 
what you forgot?

Yes, ask for help 
with what you see,
with Love,
not fear,
might you see 

Does not the energy 
of would, could 
or should,
feel different than 
what is for the 
greater good?

Allow your heart 
to be your guide,
do not answers to 
questions arise 
from inside?

Constriction exists only 
in time and space,
remember You Are 

Spread your wings – 
you know how to 
with Courage 
and Gratitude,
enjoy the ride!

Published by


Hi, my name is Sandy. Welcome to You Are Love Now! On my journey of Awakening, in meditation, I was nudged to begin writing what was coming through my consciousness, from my Higher Self and beyond. This happens almost daily and I have been encouraged by those who read these inspired messages to share them with a wider audience. These messages come through me, but they are received from a Higher Source than what my mind could create on its own. I present these Poems of Awakening to you, dear soul, as we travel this spiritual journey together. And the message that I always feel from these writings? You Are Love Now. Perfect. Whole. And always so very loved. If these messages speak to you, I invite you to follow this blog so you may receive the ongoing messages as they are posted.

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