A Peaceful Rest


Does not the body show
what it needs,
do you sometimes push
beyond this line,
your mind thinks 
it has control,
but is there not 
a wiser and knowing

Might you check in 
with what feels right,
this is not a perception
of right or wrong,
but tune into where Love
is playing all the notes
you need to sing 
Love’s song.

Know when to push
and when to rest,
this ebb and flow 
is part of life,
there is less resistance
when you integrate
your body and mind 
with your soul’s Light.

Sense the sacredness 
in each moment,
pause now and then
to sense This Peace,
with Gratitude,
breathe in This Love,
ask what you need
and then receive.

Your body and mind 
will be grateful,
as you let go of 
control not real,
Love in its infinite
wisdom knows 
where to go and 
what to heal.

Rest and relax 
when this is 
Peace and ease will
let you know,
you need not struggle 
to walk through life,
surrender to Love 
and as This,

Published by


Hi, my name is Sandy. Welcome to You Are Love Now! On my journey of Awakening, in meditation, I was nudged to begin writing what was coming through my consciousness, from my Higher Self and beyond. This happens almost daily and I have been encouraged by those who read these inspired messages to share them with a wider audience. These messages come through me, but they are received from a Higher Source than what my mind could create on its own. I present these Poems of Awakening to you, dear soul, as we travel this spiritual journey together. And the message that I always feel from these writings? You Are Love Now. Perfect. Whole. And always so very loved. If these messages speak to you, I invite you to follow this blog so you may receive the ongoing messages as they are posted.

5 thoughts on “A Peaceful Rest”

  1. Whoa!!!
    I love this all…
    I especially like the image of
    “ there is less resistance
    when you integrate
    your body and mind
    with your soul’s Light.”
    This is what I will be visualizing today.✨✨✨✨✨✨✨✨✨✨❤️

    Thanks s and s💕

    Liked by 1 person

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