A Peaceful Rest

3/03/23

Does not the body show
what it needs,
do you sometimes push
beyond this line,
your mind thinks 
it has control,
but is there not 
a wiser and knowing
Mind?

Might you check in 
with what feels right,
this is not a perception
of right or wrong,
but tune into where Love
is playing all the notes
you need to sing 
Love’s song.

Know when to push
and when to rest,
this ebb and flow 
is part of life,
there is less resistance
when you integrate
your body and mind 
with your soul’s Light.

Sense the sacredness 
in each moment,
pause now and then
to sense This Peace,
with Gratitude,
breathe in This Love,
ask what you need
and then receive.

Your body and mind 
will be grateful,
as you let go of 
control not real,
Love in its infinite
wisdom knows 
where to go and 
what to heal.

Rest and relax 
when this is 
needed,
Peace and ease will
let you know,
you need not struggle 
to walk through life,
surrender to Love 
and as This,
flow!