Ebb and Flow


The mind fills up
with information,
there is nothing wrong
with that,
but take some time for
your own experience,
try something new
or take a step back.

Life is an experience
of ebb and flow,
like an ocean tide
you may arrive,
ride the waves of
new information,
then assimilate what
speaks to you as Peace.

Return to your heart,
your soul,
when your mind needs
a bit of rest,
rest assured Love’s Light
finds a way
to speak to you through
your consciousness.

Here is All you need
to know,
always as close as
your breath,
Be This experience
of Love,
remembering You Are
forever blessed!

Published by


Hi, my name is Sandy. Welcome to You Are Love Now! On my journey of Awakening, in meditation, I was nudged to begin writing what was coming through my consciousness, from my Higher Self and beyond. This happens almost daily and I have been encouraged by those who read these inspired messages to share them with a wider audience. These messages come through me, but they are received from a Higher Source than what my mind could create on its own. I present these Poems of Awakening to you, dear soul, as we travel this spiritual journey together. And the message that I always feel from these writings? You Are Love Now. Perfect. Whole. And always so very loved. If these messages speak to you, I invite you to follow this blog so you may receive the ongoing messages as they are posted.

7 thoughts on “Ebb and Flow”

  1. Here’s to trying something new and taking a step back! πŸ™β€
    Much gratitude for these daily messages and for Being forever blessed! πŸ™πŸ™

    Liked by 1 person

  2. We ARE the experience and expressions of LOVE and forever Blessed.
    Thank you, Sandy❣️ Have a joy filled weekend β€οΈπŸ™

    Liked by 1 person

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