Yes, Breathe

7/18/23

Breathe any moment
to return,
awareness takes you 
to your breath,
in search of center,
in an instant,
Here You Are,
just breathe. 

You may resist 
as life ensnares 
you,
distraction, details 
take the stage,
You who sits 
and watches 
with Love,
may remind you – 
just breathe.

It sounds so simple,
ego thinks – how hard 
can this really be,
and in the stillness,
This Blessed Moment,
you return Home
as you breathe. 

To re-align,
tuning in to Peace,
as Love’s instrument
here is the key,
follow the breath 
that connects you
wholly
to All That Is,
yes, breathe.

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youarelovenow

Hi, my name is Sandy. Welcome to You Are Love Now! On my journey of Awakening, in meditation, I was nudged to begin writing what was coming through my consciousness, from my Higher Self and beyond. This happens almost daily and I have been encouraged by those who read these inspired messages to share them with a wider audience. These messages come through me, but they are received from a Higher Source than what my mind could create on its own. I present these Poems of Awakening to you, dear soul, as we travel this spiritual journey together. And the message that I always feel from these writings? You Are Love Now. Perfect. Whole. And always so very loved. If these messages speak to you, I invite you to follow this blog so you may receive the ongoing messages as they are posted.

4 thoughts on “Yes, Breathe”

  2. Great reminder!!!
    I catch myself holding my breath all throughout the day and night….sometimes I feel like I’ve forgotten how.😜🤯
    How simple it is!!!!
    Just 🧘‍♀️ breathe 😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨😮‍💨….

    Thanks s and s💕

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