
3/22/25
Take a breath,
relax your shoulders,
life brings much to
make you tense,
this may trigger
fight or flight and
in some cases
paralysis.
Scan your body,
this sacred temple,
what is asking
to be freed,
noticing, loving
all parts of you
is a way to heal
what is in need.
Be aware of external
pressure,
but notice internal
pressure, too,
what beliefs must
you live up to,
what is driving
this human you.
Why not today –
let spirit drive,
to assist throughout
this day,
you and soul are
a dynamic Team
that works together
in every way.
Yes as human it
may be hard to
“give up” perceived
control,
why not “give in” to
your True Nature,
to Love, to You –
a Master of Flow!

Here’s to taking a breath, relaxing your shoulders and letting spirit drive! 🙏❤
Have a flowing Saturday, Sandy! 💖
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Ahhhhhh!! And you as well, Bob! ❤️🙏🏻
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🕊️🚙🧑+🎇=❤️🙏🏻🕊️😮💨
thanks s and s💞
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Yes!! ❤️💜❤️💜🙏🏻😘
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